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I’m With You
Good morning, lovely friends. Do me a small favor and just breathe in through your nose.. 1… 2… 3… 4… Breathe out through your mouth.. 1… 2… 3… 4… One more time. In: 1…2…3…4… Out: 1…2…3…4… I hope that made you feel better. I find myself doing that work at times, which is great. Yoga…
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Don’t Blame It On Me
Good morning friends! I have this terrible habit of blaming myself first, typically, when something goes wrong in a relationship or in an interaction with someone. Maybe you all have had or have this habit, so maybe we can get better at this together. It’s something I am still working on, but hopefully will continue…
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Stop Right Now, And Read My Blog 