The more I venture outside the more I want to stay in. I practice self-care at home to achieve some semblance of peace only to come back from a simple errand outside with my nervous system in shambles. Woof.
Most people truly do lack self-awareness. I’m not saying I am the picture of mental health but seriously (and I hate to say this…) get your shit together. The government is shit. The economy is shit. And so much that is relatively out of our control is shit. So can we please – for the love of God – get our shit together? At least?
Let’s say tomorrow we got everything we wanted. Let’s say tomorrow world peace is established, economic security is found, and all your dreams come true. Would you, actually, be happy? Would you, actually, feel satisfied?
Because I don’t think satisfaction is the problem. I think many people walk around satisfied with the status quo but yet they still walk around with a big stick –
But don’t speak softly. They yell. They insult. They hurt and I don’t think you hurt others when you’re truly satisfied. When you’re truly happy.
Happiness comes from knowing who you are and what you want, but most skip to the latter. Haven’t we all..
But let’s start there. Maybe we should all calibrate before we step out of the house. 😀
Nessa Grey 💜 🩶
P.S. Inside view of my new friend. 🙂


Leave a comment