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Let me tell you…
I am on a journey. This really has been a journey. They are first-world problems I suppose, but man has it challenging. Yes, I’m talking about my mental health break/FMLA from work. I’m still standing outside of myself in awe because I asked for this. No, claimed it. As I struggle here – because I…
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July Self-Love Letter
Reclaim your power. Our world is tangled in red tape, but we, must find a way to curl it into a ball and throw it at someone’s face.πIt’s not easy being the living amongst the dead, but you have to stand in power. Speak with agency. Explode like yesterday’s fireworks ο into the sky. For…
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But I can’t do this all on my own..
Things at work have become…worse. Yesterday I had a panic attack when my therapist asked me what was wrong. I opened my mouth to regurgitate the same information I’ve shared with whoever I thought could help me, but the words wouldn’t come out. Completely lucid, I couldn’t speak as my body shut down and I…
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Father’s Day
I know there are good father’s out there. I’ve met them. So for those that do: thank you. I hope you’re seen. Us with no-good dads, truly see you. N. Grey
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Be Fluid, Like Water
I have probably and most absolutely certainly have been going through an existential crisis. There could be one or a million reasons why it was triggered, but I distinctly recall when it started… I hate that. It’s actually kinda stupid, but I read a “quote” online from Charlie Puth about where he believes music or…
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Tell’em Billie Holiday
Find What Feels Good. I joined the FWFG community over a year ago – a fact I’ve not forgotten and have plans to send them some fan mail soon – and it’s been life-changing. I started with yoga for feet and have since then completed 467 days of practices, meditations, conditioning, and more. It’s almost…
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June Self-Love Letter
I can’t believe that half the year has gone by. I blinked and it’s June. As much as I’ve been trying to slow down, it seems the rush of the world has still taken me along with it. So let’s keep trying. Let’s keep trying to feel our days, hours, minutes, but most of all…
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Summer Mix 2026
I went for a walk to today with my CD player. That’s right. My CD player *screams* I have fallen down the ebay rabbit hole and have been a very happy camper. Unfortunately though, although I have the case for American Idiot, I believe my ex took my CD… But! I found I had more…
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Our House. In the Middle of our Street.
The more I venture outside the more I want to stay in. I practice self-care at home to achieve some semblance of peace only to come back from a simple errand outside with my nervous system in shambles. Woof. Most people truly do lack self-awareness. I’m not saying I am the picture of mental health…
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Walking in the Swamp
I found a new favorite tree! It’s amazing. She has a canopy of beautiful branches and leaves. A perfect place to read a book – if you don’t mind bugs and sweat. When no one is looking and it’s not hot and there are no bugs or sweat…I will climb her and/or sit beneath her.…
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