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Father’s Day
I know there are good father’s out there. I’ve met them. So for those that do: thank you. I hope you’re seen. Us with no-good dads, truly see you. N. Grey
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Dear Sprocket
I’ve been going for Sprocket since I built Peach Tree. I’ve thrown everything I could at this man but all he can ever talk to me about is gains. Don’t get me wrong. I definitely appreciate a good workout and have successfully completed a full year and then some of yoga and I can tell…
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Be Fluid, Like Water
I have probably and most absolutely certainly have been going through an existential crisis. There could be one or a million reasons why it was triggered, but I distinctly recall when it started… I hate that. It’s actually kinda stupid, but I read a “quote” online from Charlie Puth about where he believes music or…
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Tell’em Billie Holiday
Find What Feels Good. I joined the FWFG community over a year ago – a fact I’ve not forgotten and have plans to send them some fan mail soon – and it’s been life-changing. I started with yoga for feet and have since then completed 467 days of practices, meditations, conditioning, and more. It’s almost…
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June Self-Love Letter
I can’t believe that half the year has gone by. I blinked and it’s June. As much as I’ve been trying to slow down, it seems the rush of the world has still taken me along with it. So let’s keep trying. Let’s keep trying to feel our days, hours, minutes, but most of all…
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Summer Mix 2026
I went for a walk to today with my CD player. That’s right. My CD player *screams* I have fallen down the ebay rabbit hole and have been a very happy camper. Unfortunately though, although I have the case for American Idiot, I believe my ex took my CD… But! I found I had more…
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Our House. In the Middle of our Street.
The more I venture outside the more I want to stay in. I practice self-care at home to achieve some semblance of peace only to come back from a simple errand outside with my nervous system in shambles. Woof. Most people truly do lack self-awareness. I’m not saying I am the picture of mental health…
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Walking in the Swamp
I found a new favorite tree! It’s amazing. She has a canopy of beautiful branches and leaves. A perfect place to read a book – if you don’t mind bugs and sweat. When no one is looking and it’s not hot and there are no bugs or sweat…I will climb her and/or sit beneath her.…
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Soft Way to Success (Happy Mother’s Day)
Are we allowed a break? Are we allowed a moment to explore our thoughts? I think we all underestimate the power of awareness. Awareness helps us regulate and nurture what needs nurturing. Too often we pile on and pile on so much that before we realize it, we become as rigid as stone – to…
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May Self-Love Letter
Good Day and Good May Lovers πHere I am, with my feet on my acupressure mat about to ask us to approach May “softly “. πBy softly, I mean I want us to have a softer approach to success. I want us to dream, achieve, and just live, more softly. Where is it written that…